For Mothers At A Crossroads
Motherhood is full of transitions—some expected, others surprising. Maybe you’re…
– wondering if your family is complete,
– trying to reconnect with your partner after having kids,
– struggling to carve out space for your own goals and needs,
– or navigating pregnancy and birth in a system that feels foreign or overwhelming.
These turning points can feel lonely and confusing—but you don’t have to move through them alone.
I offer warm, down-to-earth support to help you find clarity, confidence, and connection when life feels uncertain.
As a doula, biologist, mother of three, and partner of 15 years, I bring a broad yet deeply personal perspective to the challenges you’re facing. Together, we create space for you to be honest, seen, and gently guided—whether you’re figuring out what’s next, how to communicate with your partner, or how to feel more like yourself again.
What We Can Work On
Every coaching session is tailored to your situation. Here are a few common topics:
- Family Decisions: Exploring your desire for another child or navigating uncertainty around family size.
- Pregnancy & Postpartum: Practical and emotional support around birth preparation, postpartum adjustment, and new parenting.
- Relationship & Intimacy: Finding your way back to closeness and communication with your partner—alone or as a couple.
- Self & Identity: Setting personal goals, rediscovering what matters to you, and building a life that includes your needs, not just your responsibilities.
You don’t need to pick a category. The thread is you—and where you are right now.
How It Works
Each session is a focused, 90-minute conversation—honest, nurturing, and productive. You bring what’s on your heart or mind, and I support you in moving forward with more ease and clarity.
- Single Session (90 minutes): €150
- 3-Session Package: €400 (save €50)
All sessions take place online or in person in Munich (when possible).
I also offer sessions for couples—either together or individually.
Is this right for you?
Working with me is a good fit if you’re wishing for a doula who truly listens, helps you make informed decisions, and holds space for you—wherever you are in your journey.
Want to get a feel for my approach first?
Start by listening to The Doula Johanna Podcast, where I share honest reflections, practical tools, and stories from birthwork, motherhood, and beyond.
