Can Sex After Kids Still Be Exciting? Yes—Here’s How! Becoming a mother changes everything—including your relationship with your own body, pleasure, and desire. If you’ve ever felt disconnected from intimacy …

Can Sex After Kids Still Be Exciting? Yes—Here’s How! Becoming a mother changes everything—including your relationship with your own body, pleasure, and desire. If you’ve ever felt disconnected from intimacy …
When we think about self-care, we often picture bubble baths, spa days, or cozy nights with a glass of wine in hand. But what if true self-care means stepping away …
If you’ve been following me for a while, you probably know how much I love books. Reading has always been a refuge for me, a way to find inspiration, tools, …
Welcome back to the Doula Johanna Podcast! I hope you had wonderful holidays with your loved ones and that you’re now enjoying the first few days of the new year. …
Discover how to shift your mindset, take charge of your finances, and start building the life you deserve. Welcome back to the Doula Johanna Podcast! In this week’s episode, I’m …
How I doula myself using the Wheel of Life Welcome to the launch of my very first podcast episode! 🎉 I’m thrilled to share that The Doula Johanna Podcast is …
As a doula supporting life transitions, I’m always reflecting on how to best guide people through the transformative experiences of birth, partnership, and even the end of life. Over the …
Hi everyone, I realize it’s been a while since I last posted, and I want to start by acknowledging that. At the beginning of the year, I set some big …